انتوا طبعا فاكرين إن الموضوع جديد هو جديد بس مش أوي الموضوع ده ترجمة للشاي الأخضر.اللي يعرف يقرأ انجليزي يقرأ.
What is green tea?
Is the fresh tea leaves are also collected in the country that you plant, such as China, India and Ceylon, a tea drink that the people of this country originally. When the British colonized the area and knew the tea, Ahnoh regularly to their home country on ships sailing the seas and oceans for long periods in a hot and sultry humidity high. Thus, the green tea leaves are oxidized and converted to black as a result of heat and humidity that are exposed during shipping, and black tea are known in every country in the world after it became the first British drink. And black tea come from Africa, India, Sri Lanka and Indonesia.
In modern times advanced research studying the effects of green tea to the point of providing a strong scientific evidence actually supports the idea that tea is a miraculous medicine to maintain health. It has become apparent that green tea has proven effective in disease resistance.
Benefits of green tea:
1 - helps reduce the risk of cancer. Green tea contains antioxidant more effective than one hundred times the vitamin (C) and 25 times better than vitamin (E). This helps your body at protecting cells from damage that can be linked to cancer .
2. Helps prevent heart disease and stroke by lowering the level of cholesterol in the blood. Even after the injury, angina attack, it prevents cell deaths and increases the proportion of cells that keeps the heart.
3. Contains antioxidant known as polyphenols which fight against free radicals aging. This means the fight against aging and promotes longevity.
4. Helps to reduce weight.
5. Antioxidants in green tea helps protect the skin and protect the roots from Alazyomen skin wrinkling and skin Green tea also helps fight against skin cancer.
6. Helps to prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Preserve the bones it contains a high amount of fluoride. Helps to keep bones strong.
8. Helps reduce cholesterol, it improves the ratio of good cholesterol to bad cholesterol.
9. If obesity prevents you diet, exercise regularly and drink green tea, this helps to avoid obesity
10 - prevents the increase in the percentage of sugar in the blood.
11 - helps to improve memory. It is the process of reduced acetylcholine in the brain, which causes Alzheimer's.
12. Help people to accept the transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
13 helps prevent high blood pressure.
14. Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
15. Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar.
16. Flavnued The two and polyphenols in green tea help to strengthen the immune system and health stronger in fighting against infections.
17 - prevents you from getting a cold or flu. Vitamin C in green tea helps fight the flu
18.
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
19. Helps with ear infection
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
20. Increases the effectiveness of topical interferon treatment of herpes. The use of topical green tea and green tea fat the skin to treat psoriasis by topical interferon found in green tea.
21 - destroys bacteria and viruses that cause tooth decay. It also slows the growth of bacteria which leads to bad breath.
22. L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
23. EGCG found in green tea relieves allergies.
In spite of all the benefits mentioned above but there is also always worth the damage, including:
1 - If the excessive eating, which causes ulcers in the stomach and duodenum.
2 - If you have been boiled so much that turning its color to dark brown, which causes the heart muscle disorder, constipation and the laziness of the digestive system.
3 - Amatm drink after eating Mbacrhhat cause hardship to digest, so I prefer to drink an hour after eating
4 - If you drink on an empty stomach (empty stomach / hunger while), where the layer is called (Chetinah) on the inner membrane of the stomach and intestines, which prevents the exit of digestive juices and cause constipation and indigestion.
What is green tea?
Is the fresh tea leaves are also collected in the country that you plant, such as China, India and Ceylon, a tea drink that the people of this country originally. When the British colonized the area and knew the tea, Ahnoh regularly to their home country on ships sailing the seas and oceans for long periods in a hot and sultry humidity high. Thus, the green tea leaves are oxidized and converted to black as a result of heat and humidity that are exposed during shipping, and black tea are known in every country in the world after it became the first British drink. And black tea come from Africa, India, Sri Lanka and Indonesia.
In modern times advanced research studying the effects of green tea to the point of providing a strong scientific evidence actually supports the idea that tea is a miraculous medicine to maintain health. It has become apparent that green tea has proven effective in disease resistance.
Benefits of green tea:
1 - helps reduce the risk of cancer. Green tea contains antioxidant more effective than one hundred times the vitamin (C) and 25 times better than vitamin (E). This helps your body at protecting cells from damage that can be linked to cancer .
2. Helps prevent heart disease and stroke by lowering the level of cholesterol in the blood. Even after the injury, angina attack, it prevents cell deaths and increases the proportion of cells that keeps the heart.
3. Contains antioxidant known as polyphenols which fight against free radicals aging. This means the fight against aging and promotes longevity.
4. Helps to reduce weight.
5. Antioxidants in green tea helps protect the skin and protect the roots from Alazyomen skin wrinkling and skin Green tea also helps fight against skin cancer.
6. Helps to prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
7. Preserve the bones it contains a high amount of fluoride. Helps to keep bones strong.
8. Helps reduce cholesterol, it improves the ratio of good cholesterol to bad cholesterol.
9. If obesity prevents you diet, exercise regularly and drink green tea, this helps to avoid obesity
10 - prevents the increase in the percentage of sugar in the blood.
11 - helps to improve memory. It is the process of reduced acetylcholine in the brain, which causes Alzheimer's.
12. Help people to accept the transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
13 helps prevent high blood pressure.
14. Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
15. Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar.
16. Flavnued The two and polyphenols in green tea help to strengthen the immune system and health stronger in fighting against infections.
17 - prevents you from getting a cold or flu. Vitamin C in green tea helps fight the flu
18.
Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.
19. Helps with ear infection
For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.
20. Increases the effectiveness of topical interferon treatment of herpes. The use of topical green tea and green tea fat the skin to treat psoriasis by topical interferon found in green tea.
21 - destroys bacteria and viruses that cause tooth decay. It also slows the growth of bacteria which leads to bad breath.
22. L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.
23. EGCG found in green tea relieves allergies.
In spite of all the benefits mentioned above but there is also always worth the damage, including:
1 - If the excessive eating, which causes ulcers in the stomach and duodenum.
2 - If you have been boiled so much that turning its color to dark brown, which causes the heart muscle disorder, constipation and the laziness of the digestive system.
3 - Amatm drink after eating Mbacrhhat cause hardship to digest, so I prefer to drink an hour after eating
4 - If you drink on an empty stomach (empty stomach / hunger while), where the layer is called (Chetinah) on the inner membrane of the stomach and intestines, which prevents the exit of digestive juices and cause constipation and indigestion.
